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Life Coaching
For personal strength, self-awareness, boundaries, clear direction.
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Career Coaching
For career changes, decisions, reorientation and development.
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Parent Coaching
For parents who need calm, stability, clear communication.
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Emotional Stability & Empowerment
To strengthen yourself, calm down emotionally, and find balance.
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Transition Coaching
For periods of change, new beginnings and redefinition.
1:1 Coaching Session
A space for you to feel clearer, stronger and calmer within yourself.
1:1 Coaching Session
There are times when you know you need something more personal. A space where you can talk without fear of being judged. Where you can clarify what you want, calm down within yourself, find the direction that has been lost or make a decision that you have been delaying. This is 1:1 coaching. A process where I am by your side, present, dedicated and connected to what you really live. To see together clearly what you need at this moment and build step by step the change you want. 1:1 collaboration is a structured, professional coaching space, with a clear goal, pace and direction, adapted to your needs.
What we can work together
Individual sessions are appropriate when:
- you need clarity on something that's confusing you.
- you feel blocked or overloaded
- you want to boost your self-confidence
- you are being pressured by a decision and you don't know the next step
- you want to manage anxiety, insecurity or inner turmoil
- you have difficulty setting boundaries or communicating clearly
- you are experiencing a transition (job, relationship, new beginning)
- you want to feel more confident about yourself and your choices
Depending on your needs, we can work:
How the individual session works
Each session lasts 60 minutes and is fully tailored to your needs at that moment.
In each meeting:
• we clarify thoughts, feelings and needs
• we find together what really concerns you and what is a priority
• we work with both the now and what you want to build
• we process obstacles or patterns that are holding you back
• we transform “I know what I want” into clear, practical steps
• we create a sense of stability, direction and calm
This is not a simple conversation. It is a structured space for personal development, with a professional methodology
How will you feel about our collaboration?
My intention is to create an environment where you can:
- speak openly
- feel safe and understood
- explore without fear
- make space for your own truth
- support yourself, to rest and to strengthen yourself
- leave each time a little cleaner and more prepared
1:1 sessions are a companion on your own journey, not a quick fix.
The introductory session is free and lasts 30 minutes. The prices for subsequent sessions are as follows:
12-session package:
480€ (20% discount — the most popular option)
Ideal for deep change, transformation and consistency.
6-session package:
270€ (10% discount)
For those who want stability and a clear path.
Individual session:
50€ / 60’
No. We discover it together in the identification session.
Usually once a week or every 15 days, depending on your progress.
Yes, via Zoom.
Many people feel a difference from the first few sessions, because they immediately gain clarity and emotional relief.
With 24 hours' notice.
Not at all, the willingness to change is enough.